Recently in Health and Medical Category

August 8, 2008 9:24 PM

 

Lemons.jpg

Here are some simple and effective cleaning solutions made from baking soda, lemons, borax, tea tree oil, club soda and more. Get those toxic solutions and chemicals out from under your sink. You wouldn't want them around in a 'closed-in' environment either. Be safe and wise.

 

From Mother Earth News

Full Article Here 

 

louiseSignature.gif

July 13, 2008 7:03 PM

 

MosquitoFINAL[1].JPG

West Nile Virus Questions & Answers

 

 What is West Nile virus?

West Nile virus can be a serious, even fatal, illness. It can affect people, horses, certain types of birds, and other animals. In 1999, West Nile virus first appeared in the United States in New York City. Since that time, it has spread rapidly throughout the country. In Washington, the first cases of people becoming ill from West Nile virus were reported in 2006.

For an overview of West Nile virus, visit the Centers for Disease and Prevention,

 

How is it spread?

West Nile virus is almost always spread to people by the bite of an infected mosquito. Mosquitoes become infected after feeding on birds that carry the virus. There is no evidence that West Nile virus can be spread by direct contact with infected people or animals. 

 

Who is at risk?

The risk of getting West Nile virus is very low, but anyone can become infected. People over 50 years of age have the highest risk of serious illness.

 

What are the symptoms?

Most people who are infected with West Nile virus will not get sick. About 1 in 5 people infected will have mild symptoms such as fever, headache, and body aches. Even fewer, about 1 in 150 people infected, will have more severe symptoms. Severe symptoms may include headache, high fever, neck stiffness, stupor, disorientation, tremors, convulsions, muscle weakness, paralysis, and coma. If you have any of these symptoms, contact your health care provider. 

 

Preventing West Nile Virus

Prevention is the key to minimizing the risk of exposure to WNV. Everyone should take action to minimize the risk:

·  Reduce mosquito larvae habitat around the home by dumping standing water.

·  Change water in birdbaths, fountains, wading pools, animal troughs, and other sources once or twice a week.

·  Stay indoors when mosquitoes are most active (dusk to dawn).

·  Make sure the screens on doors and windows are working properly.

·  Cover exposed skin with light colored clothing when outside in the evening.

·  Use an effective repellent on exposed skin and always follow the directions on the label.

 

Reprinted from Washington State Emergency Management Division Website  Link Here 

 

Be Happy! Be well!

Louise

 

 

July 6, 2008 2:31 PM

What Stung Me?

I was visiting family in Vermont a couple of weeks ago and after a wonderful meal together we sat around telling stories. Somehow we got into stories about our encounters with bees/wasps/hornets, etc. These little creatures are beneficial BUT they can turn a nice walk in the woods or a Sunday picnic into a scene from an Alfred Hitchcock movie. Beware!

 

My mother retold the "famous" one about me when I was very young. She thought she was hearing a fire engine, but saw with horror that it was me, running out of the forest behind our house screaming, being followed by a huge swarm of wasps/hornets. They were all over me, in my hair, in my clothing, etc. I was thrown into a tub of water and my mother proceeded to "debug" me.  I remember the incident well, even though I was quite small. Fortunately I was not allergic to them.

 

You'd think one attack in a life would be enough. Shortly after moving here to Washington I was taking a walk with a friend and my son around Clearwood Lake. A yellowjacket(?) flew in front of me, but I didn't take notice until I realized it wouldn't go away. I must have stepped on a fall nest, because before I knew it I was being attacked by them. I began swinging my jacket around, flailing my arms at my head, screaming obscenities, and getting stung over and over again.  They got into my pants at which point I had to take them off. There I was in my underwear, jumping up and down. What a scene. My son got bit once trying to "save" me, but then both he and my friend kept their distance, not knowing what to do. When I got back to my friend's house my scalp was on fire from all the stings. I was a bit shy about walking for quite some time after that.

 

So to put things in perspective, here's a little information about yellowjackets and paper wasps . 

 

Yellowjackets and Paper Wasps

Peter J. Landolt and Arthur L. Antonelli

 

Yellowjackets and paper wasps are beneficial insects. They feed their young numerous insects that ordinarily damage shade trees and crops. They also kill countless houseflies and blowflies. A few species of yellowjackets however, scavenge for meat and sweets and can become pests, especially at picnics and campgrounds. Even though they may at times become pests, yellowjackets and paper wasps are highly beneficial. Do not control them unless their stings present a hazard.

 

 

PaperWaspsYellowJacket.jpgIdentification

Yellowjacket workers are about 1/2 inch long, and appear short and stocky. All yellowjackets are yellow and black or white and black. Paper wasps are up to 3/4 inch long, and are more slender. Paper wasps may be distinguished from yellowjackets by their more slender body shape and longer legs. Although the golden paper wasp is easily distinguished from yellowjackets by its yellow and dark brown coloration, the newly introduced European paper wasp is quite similar in color pattern to yellowjackets. Identification is important, because paper wasps are valuable as biological control agents of garden pests.

 

Safety Precautions

Yellowjackets and paper wasps may become aroused and attack in defense of their nest when disturbed. If you decide to remove or spray a nest, follow these precautions:

• Cover yourself with thick clothing (including head, face, neck, and hands).

• Wear glasses to protect your eyes. Some species are capable of squirting venom for short distances and may target the face.

• Spray or remove aerial nests during the coolest part of the evening, on a cool day if possible.

• Carefully put the pesticide into the entrance hole of ground nests after dark. They may fly towards the light from your flashlight.

• If you are allergic to wasp stings, do not risk removing the nest yourself. Some people react strongly to the stings of bees and wasps. Symptoms can include swelling, nausea, dizziness, difficulty with breathing, and shock. Symptoms may be immediate or delayed for several hours. For most people without allergies, a sting may be no more than a minor annoyance or irritation at the time of the sting.

• In late summer, paper wasps and yellowjackets are attracted to the odors from decaying fruit. Avoid wearing perfumes, hair sprays, or other strong scents when in areas with abundant paper wasps and

yellowjackets. Also, avoid brightly colored clothing, particularly yellow, orange and red.

• Restrain children and others from throwing objects at wasp nests. This not only agitates the wasps, but makes them more likely to attack upon future encounters.

 

Treatment of Stings

There are commercial preparations, such as antihistaminic ointments and tablets, that are effective in reducing reactions to stings. People who are highly sensitive to stings should consider a desensitization procedure in an allergy clinic, and consult their physician about emergency kits which contain syringes with premeasured doses of aqueous epinephrine (for injection) antihistamine tablets, and frequently a bronchodilator(inhaler), which may also contain epinephrine.

 

From Louise: More natural remedies include the use of a paste made of baking soda and placed directly on the sting; apple cider vinegar swabbed on and around the site, or a combination of the two. Both are highly effective and readily available in most homes. 

For the full article with lots of interesting info and photos on their nests, lifecyle, etc. Click Here

Copyright 2003 Washington State University

You may order copies of this and other publications from the WSU Bulletin office, 1-800-723-1763, or online http://pubs.wsu.edu/

 

 

 

May 20, 2008 3:53 PM

 WASHINGTON EMERGENCY MANAGEMENT JUNE SPOTLIGHT

 

InFocus_subBanner_x200.jpg

 

       HYPOTHERMIA                

 

No matter what you plan to do this June - clam digging, fishing, river rafting, boating, or swimming - BE AWARE - the water is still cold and HYPOTHERMIA happens quickly.

As surprising as this may sound, hypothermia is a serious risk during the spring.  As temperatures warm up people, especially children, turn to outdoor water activities and may not be aware that water temperatures are much colder due to snow pack run-off. Use caution and learn the symptoms of hypothermia and the steps to take if someone experiences hypothermia.

(Louise comments:  Hypothermia is a huge concern during disaster situations or extended exposure as well.)

 

What is hypothermia?

Hypothermia is a condition in which a person's body temperature has dropped significantly below normal. This can occur from extended activity in cold water as the loss of body heat occurs 25 times faster in cold water than in cold air. The very young and elderly are the most susceptible to developing hypothermia when exposed to cold temperatures.

 

The risk and extent of hypothermia is directly influenced by presence of wet clothing, contact with metals, wind-chill, and extent of temperature gradient between the body and its surroundings. Vulnerability is increased when circulation is impaired by cardiovascular disease, alcohol intake, exhaustion, and/or hunger. 

What are the symptoms of hypothermia?

  • Uncontrolled shivering
  • Slow or unclear speech
  • Feeling extremely tired
  • Stumbling when attempting to walk
  • Confusion (person cannot think clearly)
  • Semi-consciousness or unconsciousness

What should I do if someone has hypothermia?

  • If a person becomes unconscious, get medical help immediately. If cardiac arrest (heart attack) has occurred, have someone call for medical assistance and then apply CPR.
  • WARNING: Do not warm the person too fast.
  • Bring the person indoors or to a dry place protected from the wind.
  • Remove wet clothing and cover the person with dry blankets. Make sure to cover the head, hands, and feet.
  • Put the person in a cot or bed next to a warm - not hot - heater.
  • Lie under the covers next to the person to transfer your own body heat. If possible, have someone else lie on the other side.
  • Give the person warm - not hot - broth or soup. Do not give alcohol to drink.
  • Wrap an infant inside your own clothing against your skin.

Reprinted from Washington State Emergency Management Website. Go to link:  

 http://www.emd.wa.gov/preparedness/prep_infocus.shtml

March 9, 2008 9:46 PM

Pharmaceuticals Affecting Human and Wild Life Around the Globe

  

I just read a disturbing article about an Associated Press investigation which reveals antibiotics, anti-convulsants, mood stabilizers, sex hormones, and other pharmaceuticals in public drinking supplies and watersheds around the country.

 

Here are some excerpts:

"...at a conference last summer, Mary Buzby -- director of environmental technology for drug maker Merck & Co. Inc. -- said: "There's no doubt about it, pharmaceuticals are being detected in the environment and there is genuine concern that these compounds, in the small concentrations that they're at, could be causing impacts to human health or to aquatic organisms."

"While researchers do not yet understand the exact risks from decades of persistent exposure to random combinations of low levels of pharmaceuticals, recent studies -- which have gone virtually unnoticed by the general public -- have found alarming effects on human cells and wildlife. Research has found that small amounts of medication have affected human embryonic kidney cells, human blood cells and human breast cancer cells. The cancer cells proliferated too quickly; the kidney cells grew too slowly; and the blood cells showed biological activity associated with inflammation."

"The problem isn't confined to surface waters. The AP's investigation also indicates that watersheds, the natural sources of most of the nation's water supply, also are contaminated. Tests were conducted in the watersheds of 35 of the 62 major providers surveyed by the AP, and pharmaceuticals were detected in 28."

 

"The federal government doesn't require any testing and hasn't set safety limits for drugs in water."

 

"Contamination is not confined to the United States. More than 100 different pharmaceuticals have been detected in lakes, rivers, reservoirs and streams throughout the world. Studies have detected pharmaceuticals in waters throughout Asia, Australia, Canada and Europe -- even in Swiss lakes and the North Sea."

 

"Even users of bottled water and home filtration systems don't necessarily avoid exposure. Bottlers, some of which simply repackage tap water, do not typically treat or test for pharmaceuticals, according to the industry's main trade group. The same goes for the makers of home filtration systems."

"Another issue: There's evidence that adding chlorine, a common process in conventional drinking water treatment plants, makes some pharmaceuticals more toxic."

"One technology, reverse osmosis, removes virtually all pharmaceutical contaminants but is very expensive for large-scale use and leaves several gallons of polluted water for every one that is made drinkable." 

Click for Full Article




About this Archive

This page is a archive of recent entries in the Health and Medical category.

Have a Plan is the previous category.

Home and Shelter is the next category.

Find recent content on the main index or look in the archives to find all content.

Health and Medical: Monthly Archives