Self Sufficiency: October 2007 Archives

October 8, 2007 9:20 AM

Sauerkraut Revisited - Recipes for You

Sauerkraut and Kim Chee   

cabbage 2.jpgI
 wrote about my first canning experience with cabbage last week. My sauerkraut is brewing nicely. It takes about six weeks to ferment.

 

Thanks to my friend Diane who suggested including the simple recipe for sauerkraut in this blog; and a recipe for kim chee, a fermented cabbage dish made with chile peppers that is served at every meal in Korea. In my research I learned that kimchee is high in vitamins A, B, and C, and greatly assists digestion because of its healthy bacteria, in the form of lactobacilli.  Click here for: Recipes

 

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By Louise SaintOnge on October 8, 2007 9:20 AM | | Comments (0) | TrackBacks (0)
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