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Lofty Thought of the Day

"To break free is to go beyond into the unknown that is speculative, conjecture, uncertain. And out there, entity, you have all the freedom to take for the first time in your existence your own God-given brilliance that you certainly are and apply it in a way that you deliver yourself from the enslavement of someone else's ideals and create your own." -Ramtha
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By Ed Edelson - HealthDay Reporter
Something in dark chocolate seems to help protect the heart, and now researchers say they have identified the molecular mechanism by which a compound found in cocoa can guard against the damage of a stroke.

The compound, a flavanol called epicatechin, triggers two built-in protective pathways in the brain according to a report published online last week in the Journal of Cerebral Blood Flow & Metabolism.

The research team was led by Sylvain Dore, an associate professor of anesthesiology and critical care medicine and pharmacology and molecular sciences at John Hopkins University School of Medicine in Baltimore.

Animal studies raise the possibility that epicatechin may someday be used to treat strokes in humans, since its protective effect can be seen more than three hours after a stroke. Existing stroke treatments typically have a shorter window of activity.

While the cardio-protective effect of dark chocolate seen in several human studies appears to open the possibility that eating lots of chocolate is healthy, "I prefer to focus on cocoa," Dore said. "Cocoa is not like chocolate, which is high in saturated fat and calories. Cocoa can be part of a healthy diet, combined with fruits and vegetables."

It was a study of the cocoa-drinking Kuna Indians, living on islands off the coast of Panama, that led researchers to study epicatechin. An unusually low incidence of stroke and other cardiovascular disease in that population could not be explained by genetic studies, and eventually was attributed to consumption of a very bitter cocoa drink...MORE...
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Cocoa 'Vitamin' Health Benefits Could Outshine Penicillin - ScienceDaily.com
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